‘Man boobs’ seem like a laughable idea. But for men with this condition, the idea is not as silly as it may sound.
Male breasts, also known as gynecomastia, affect half of the male population. This condition occurs when the male breast overdevelops due to numerous factors, with obesity leading the ranks. While excess fat is a forerunning culprit behind every set of man boobs, hormones usually play their part in such development.How hormones affect breast development in males
According to numerous trusted private hospitals in Kent, gynecomastia is not uncommon for adolescent patients. Oestrogen-producing tumours from the mother encourage development of breast buds in babies and preteen boys. These buds last up to 2 years and eventually go away within a year.
For adults, gynecomastia occurs due to several medical conditions such as liver cirrhosis, lung or liver cancer, thyroid concerns and other hormone problems.Surgery as an option for getting rid of man boobs
Breast reduction with males continues to increase, according to the British Association of Aesthetic Plastic Surgeons (BAAPS). It is also the second most popular cosmetic procedure for men, with 742 operations so far.
Gynecomastia surgeries usually take an hour. During the procedure, the surgeon will make an incision in the chest area and suck excess fatty tissues. Excess fat calls for cuts down the chest from the areola, and repositioning of nipples.
Patients should stay overnight and take a few days off for recovery. Also, doctors would recommend refraining from strenuous activities and wearing compression garments regularly.Other means of reducing gynecomastia
Nutrition is the key to reducing excess fat, especially in the chest area. When one resolves to dieting, this does not mean drastically lessening your food intake. Crash diets reduce testosterone levels, which can induce a case known as refeeding gynecomastia.
Good balanced diets are vital in restoring overall health. Basically, men must add more fruits and vegetables in their diet and also reduce alcohol and processed foods intake. The key to reducing man boobs is to eat less and move more.
Gynecomastia results from the body’s complicated hormonal imbalance and excess fat. With proper diet, exercise and medical consultation, men will be free of the plague of man boobs.